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In 1988 the International Mountain Bicycling Association (IMBA) formed to promote responsible mountain biking, encourage volunteer trail work, form partnerships with other trail user groups, and help provide trail management solutions for government officials. IMBA created a standard code of mountain biker conduct. IMBA’s six Rules of the Trail are now recognised around the world. Based on these rules CAAN has adopted the following 6 Rules of the Trail :

Mountain biking is an amazing mix of outdoor adventure, appreciation, thrill, exploration, skill, and fitness. Irresponsible mountain biking can increase trail erosion; disturb wildlife, burden public land managers, and anger private landowners, prompting them to restrict access. Now, more than ever, responsible riding is essential to help ensure the long-term health of mountain biking – and the areas that truly make the mountain biking experience what it is. By following the ‘Rules of the Trail’ you can ride responsibly and help to minimise your impact on the area and the people you encounter during your ride, regardless of your ability level.


Only cycle where allowed.



Respect trail and road closures (ask if uncertain); avoid trespassing on private land; obtain permits or other authorization as may be required. Many areas are open for pedestrian access – this does not mean that cycling is permitted. The way you ride will influence trail management decisions and policies. Obey all signage and any other recommendations.

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Leave no trace



Be sensitive to the dirt beneath you. Recognize different types of soils and trail construction; practice low-impact cycling. Wet and muddy trails are more vulnerable to damage. When the trail bed is soft, consider other riding options. This also means staying on existing trails and not creating new ones. Don't cut switchbacks. Be sure to pack out at least as much as you pack in.

For more information on The Leave No Trace Principles of outdoor ethics visit www.lnt.org
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Control your bicycle



Inattention for even a second can cause problems.

  • Don’t widen trails – ride the centre of even the narrowest singletrack.
  • Don’t cut switchbacks – switchbacks (sharp turns in a trail that form a Z), help trail users ascend (or descend) slopes that are too steep to be ridden straight up or down. These are one of the most I important features of a trail because they minimise erosion and make climbing easier. Some riders are tempted to ‘cut’ (rides across the corner of) switchbacks. This shortcutting leads to erosion that destroys the turn and can eventually ruin the entire slope and trail. When riding a switchback, stay on the tail, or get off and walk if you can’t make the turn.

 

  • Avoid Skidding – Skidding create ruts in the trail, increases the rate of erosion and greatly decreases your control. Once you begin skidding you lose your slowing power and your steering control. If your rear wheels begin to skid, use more force on your front break. If the skid continues, decrease your rear breaking pressure, the idea is to moderate the force so your wheels are continually breaking instead of skidding.
  • Adapt your breaking power to varying terrain – On any loose surface your front wheel is more prone to dig in and dive away, so use as much rear force as possible. A good rule of thumb: brake hard when the ground in hard, brake soft when the ground is soft.
  • Don’t detour – if you approach something you can’t ride, such as a big log or a water bar or a rocky section, get off your bike and walk across. Many riders go around obstacles, creating unnecessary paths. If there is an established ride around use it – but if it looks fresh or appears to have been ridden by only a few people, avoid it. When in doubt stop and ride the main trail.
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Be considerate to other users



Let your fellow trail users know you're coming. A friendly greeting or bell is considerate and works well; but don't startle others. Show your respect when passing by slowing to a walking pace or even stopping. Anticipate other trail users around corners or in blind spots. Yielding means slow down, establish communication, be prepared to stop if necessary and pass safely
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Never scare birds and animals



An unannounced approach, a sudden movement, or a loud noise startles all animals. This can be dangerous for you, others, and the animals. Give animals extra room and time to adjust to you. When passing horses use special care and follow directions from the horseback riders (ask if uncertain). Leave gates as you found them, or as marked.

Stick to the trail, don’t follow or approach animals, never feed animals and avoid sensitive times for wildlife. For example animals that are mating, nesting or raising young will likely change their actions due to your presence. Your actions can therefore have long-term effects on the health and reproductive success of wildlife.
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Plan ahead

Know your equipment, your ability, and the area in which you are riding -- and prepare accordingly. Be self-sufficient at all times, keep your equipment in good repair, and carry necessary supplies for changes in weather or other conditions. A well-executed trip is a satisfaction to you and not a burden to others. Always wear a helmet and appropriate safety gear.

  • Essential kit - This should be carried with you whenever you are out riding. Its great having all the kit but make sure you know how to use it. Contact CAAN if you are interested in taking part in a bike maintenance course.
  • Spare tube and patches – You can either buy or make up a puncture repair kit that at a minimum should contain a pump, patches (self adhesive are easy and quick to use), chalk, a set of tyre levers, a pump and a spare tube (or 2). You can fix most flats with patches but not all, so a spare tube is essential.
  • Tools – Every mountain bike – even a perfectly maintained one can break down. Carry a mini tool, which has everything you, need in a combined set or assemble your own. Whatever you rely on make sure you have allen wrenches and box wrenches (that fit your bikes bolts and nuts), a chain tool and tyre levers.
  • Food – if you are riding more than 90 minutes you’ll need to eat. Begin eating about 35 minutes into the ride. If you wait until you are hungry it could be too late and you may start feeling weak and ‘spacey’. This is not a serious threat but is a good reason to bring plenty of calories with you on your ride.
  • Adequate clothing – Remember weather in Northern Ireland is changeable. You may need a lightweight rain jacket of wind resistant layer plus a spare insulation layer. Bring clothing that rolls up small enough to be packed away.
  • Helmet – use your head. Wearing a helmet could save your life and prevent energy intensive and area impacting rescue efforts.
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Part of The Countryside Access and Activities Network Northern Ireland....The Stableyard Barnett's Demesne Malone Road Belfast BT9 5PB
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